Flight Life · Mom & Baby

Flight Attendant & Pregnancy

Being a flight attendant and being pregnant are both challenging but when you’re both at the same time you can imagine how one can impact the other.

For this post I’m going to share my experience as a pregnant flight attendant but please note that my experience could and most likely is completely different from someone else’s experience.

I am currently 23 weeks pregnant and for the most part I’m feeling ok. Back pain is starting to occur and I’ve had some slight cramping from what my doctor says is from my round ligaments not getting proper time to rest due to the nature of my job and caring for a 22 month old. Everything is safe and healthy, just uncomfortable and annoying especially when I’m working.

When it comes to performing the essential job functions I would say certain FA work positions are more challenging than the others. For me, it’s easiest if I’m one of the aisle FA’s meaning I’m the one in the aisle helping during boarding instead of being in the front or back of the plane setting up the galley’s. Galley positions are more physically demanding with lifting and bending more often so it’s more of a challenge for me. My belly still isn’t huge so I’m not exactly in the way when I’m in the aisle assisting with boarding yet.

I won’t lie when I say I’m exhausted by the end of he day even if I’m only doing 1-2 legs. Something about the higher altitude and just being on my feet for long periods of time makes me tired (or maybe I’m just out of shape).

I’ve spoken to my doctor about going out early for California State disability but since I’m healthy and no medical issues there isn’t a reason for me to be put on disability. At first I was upset because flying is tough on the body even if you aren’t pregnant so I was frustrated and felt like she didn’t understand the demands of my job, but after a day to stew, I’m actually very grateful that my baby and me are healthy. I feel fine as of now to continue working but it’s okay to fly (according to my doctor) up until 36 weeks. I honestly don’t think I’ll make it that far but we’ll see.

Now for those who have had miscarriages in the past or other medical challenges that put you in a high risk pregnancy I would definitely express your concerns to your doctor about going on disability/leave early, especially in the first trimester. I personally don’t have any experience but I’ve read and met enough women who said that flying increases the risk of miscarriage in the first trimester. So please do what you feel is best for yourself and your unborn child. Only you know what feels best, follow your intuitions.

I’ll be back with updates and let you all know how this whole experience is going.

Fly safe everyone!

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